Take a Break community: News and updates

Stay up to date with all the latest from the Take a Break community! From announcements about upcoming events and workshops to new features and exciting collaborations, this section keeps you in the loop. Whether it’s a local meet up or a global initiative, you’ll find all the important news here, so you never miss a chance to get involved.

What our members have to say

We believe in the power of shared experiences, and that’s why we encourage our community members to contribute their stories. Through guest posts, members can share personal insights, challenges, and successes in their journey toward digital balance and mindfulness. These contributions foster a sense of connection, allowing everyone to learn from and inspire one another.

Take a Break community: Articles

We regularly share insightful posts on digital wellness, mindfulness, and the importance of balancing technology with everyday life. Our articles provide practical tips for disconnecting, reducing screen time, and finding more presence in the real world. From strategies for managing tech habits to the benefits of mindful living, these posts are designed to support your journey towards a healthier, more intentional relationship with technology.